Indoor Saunas

The short answer to this question is a resounding ‘No!’. It is not possible to increase body temperature to a point where you can kill any virus, let alone coronavirus. If that were true, there are a lot of places where the temperature gets quite high. Not sauna high but quite high and the scientists … Read more

After a long, tiring day, the idea of a relaxing sauna session truly sounds like complete bliss. And, if you’re thinking about purchasing an infrared sauna for your home, that’s a great idea. An infrared sauna offers several other benefits apart from relaxation. However, discovering the right infrared sauna for your needs can be rather … Read more

A lot has been said about the benefits of the sauna and there are also questions regarding some of the uses sweating in the sauna can provide. The sauna experience is by no means a new concept. It has been around for centuries, whether you think of the traditional saunas from Finland or the sweat … Read more

In today’s fashion-conscious world, everyone wants to watch their weight. Most people want to drop the extra kilos and tone down. Even if you do not want to look physically leaner, burning fat is always a desirable thing as it means your body is not sedentary and that you are getting the right amount of … Read more

If you are keen on health optimization and biohacking techniques, then you’re sure to be familiar with Anthony DiClementi. And, for those that are not, Anthony DiClementi is a leading executive wellness coach who specializes in functional medicine and nutritional science. DiClementi helps Hollywood celebrities, pro athletes, CEOs, entrepreneurs, Silicon Valley executives—such as PayPal’s Peter … Read more